panera bbq chicken salad nutritionpanera bbq chicken salad nutrition
Romaine Lettuce, Black Bean And Corn Salsa (Adobo Lime Black Bean & Corn Blend (Black Beans, Corn, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Ancho Chile Pepper, Granulated Garlic, Paprika, Granulated Onion, Black Pepper, Cumin, Gum Blend (Organic Guar Gum, Organic Locust Bean Gum), Pickled Red Onions (Red Onions, Sugar . Total Fat 18g 23%. Courtesy of Panera. We have sent password reset instructions to the email address we have on file for you. Stir to combine. In a separate, large mixing bowl, combine the well-drained black beans and Mexicorn. Customers looking to get a healthy meal with less calories should try the Panera Caesar Salad. All-Natural Turkey Chili, Cup. Please return to the home page and sign in again. You can order a Caesar Salad with chicken or a Caesar Salad with romaine lettuce at Panera. For example, a BBQ salad with lettuce, grilled chicken, tomatoes, cheese, and ranch dressing can contain up to 500 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Highest Calorie Salad at Panera. . Chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. We are working on getting the allergen information for this item. Salads with 330 calories, 25 grams of fat, 622 milligrams of sodium, 19 grams of carbohydrates, 4 grams of fiber, and 10 grams of protein are typically high in fat and sodium. Many patrons were drawn to the salad by its unique flavor blend of BBQ sauce, chipotle mayonnaise, and roasted corn, which was also known as its distinctive flavor blend. | replaceVariables([foundEmailAddress]) }}, Want to do this later? All-Natural Turkey Chili, Bread Bowl. 4 ounces boneless skinless chicken breast cooked. Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of size. Please enter a valid Email Address. Chicken, Scrambled Egg, Avocado Wrap - 11. Nutrition info: 450 calories; 34g fat; 34g protein; 6g total carbs; 2g net carbs. 1. This recipe yields approximately six servings, which means that I usually have leftovers for other meals. Teriyaki Chicken & Broccoli Bowl. Combine the BBQ sauce and apple cider vinegar in a small bowl. $8.49. The meal was $12.59 and had 490 calories in the main course and 180 in the side dish. She also makes it simple for you to prepare your favorite restaurant dishes at home. Cover with a lid when the temperature falls to low approximately 2 or 3 degrees out of 10 and boil for about 10 minutes. The full-size salad has 470 calories, 28 grams of fat, 970 milligrams of sodium, 21 grams of carbs, 4 grams of fiber, and 34 grams of protein. Gift Card Terms & Conditions. *All percent daily value figures are based on a 2,000 calorie diet. Your Privacy There is a limit of {{data.maximumAllowed}} of the following item(s) per order: {{data.itemName}}. This Barbecue Chicken Salad makes a healthy any day-of-the-week meal with just a bit of prep work. Its the perfect combination of crunchy and creamy for a delicious and satisfying meal. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. It is an excellent choice for a tasty meal. Get full nutrition facts for other Panera Bread products and all your other favorite brands. This salad contains 510 calories, 41 g of carbohydrates, 8 g of dietary fiber, 12 g of sugar, and 42 g of protein, and it is a healthy and filling meal. Have your favorite Panera Menu items delivered from a Panera near you in Fulton. The Circle B Kitchen has been blogging since September 2017. The entire process is extremely simple, but there are numerous steps involved in this recipe. According to our website visitors, a Full BBQ Chicken Salad is a healthy and nutritious option from Panera, with 79% of voters finding it to be healthy. Nutrition Facts. This sandwich is a great option for lunch on the go, as it is both delicious and filling. Salads range in price from $7.99 to $11.29, with the prices varying by location. For hours, you will be fueled and full of energy with this meal. Despite the fact that the BBQ Chicken Salad has been removed from the menu, there are still a variety of other delicious options available from Panera Bread. When it comes to healthy eating, knowing the nutritional content of the food you eat is essential. Sprinkle the chopped cilantro on top of the sauce. The full Southwest Chile Lime Ranch Salad with Chicken has a calorie count of 70, while the half-size Caesar Salad has 170, and the whole Caesar Salad has 680. Save my name, email, and website in this browser for the next time I comment. The Caesar Salad with Chicken from Panera and the Caesar Salad with Fresh Vegetables from Trader Joes. I'm a food and travel junkie. With everyone trying to cut down on carbs, yet few willing to give up on tasty and filling meals, it is no wonder that the BBQ Chicken Salad Panera Bread serves is one of the chains most popular. Frenchs Original Crispy Fried Onions is a classic, but you may want to tryFrenchs Crispy Jalapenosfor a real spicy kick. Dont cut the romaine lettuce ahead of time. Warm sandwich in microwave for 20 to 30 seconds. The BBQ Chicken Sandwich from Panera is a healthy and filling meal option that has a lot of flavor and is large enough to satisfy a wide range of eaters. The chain is no longer offering the popular item on its menu, disappointing many fans of the chains salads. Her recipes are inspired by your favorite restaurant dishes, so you can prepare them at home. I suppose Ill just have to make my own version of it myself. Wash and dry. Terms Of Use Is this information inaccurate or incomplete? Order takeaway and delivery at Panera Bread, Prescott with Tripadvisor: See 81 unbiased reviews of Panera Bread, ranked #66 on Tripadvisor among 176 restaurants in Prescott. Begin Ordering. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Cover the bowl with plastic wrap and stick it in the refrigerator. Its best to order the dressing on the side and use only what you need if you want to eat a healthier salad. One popular salad that many people enjoy is the BBQ Chicken Salad from Panera, but do you know how many calories it contains? 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. This salad contains 440 calories, six grams of saturated fat, 510 mg of sodium, 55 grams of carbohydrates, and fourteen grams of fiber, and its sure to satisfy your appetite. All rights reserved. This field is required. Copycat Panera Bread BBQ Chicken Salad recipe is a delicious meal that goes well with a sandwich or a meal out. Salad fans can still find the solution to satisfy their cravings while also discovering a new favorite. The total calories will be 180 if you serve it with a side. 240/2000Kal tilbage. To make ranch dressing, instead of lime crema, use the tomato sauce. Tilmeld dig gratis! The ingredients also include 490 calories, 0 grams of trans fatty acid, 80 mg of cholesterol, 1290mg of sodium, and 45 grams of carbohydrates. 3. Just enter your password to connect your MyPanera account with Facebook. 1 serving (368g) Nutrition Facts. Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2. Your Privacy Choices $8.99. Keep each component of the salad in its individual container in the fridge. Weight Watchers Points. The new Panera Smokehouse BBQ Chicken Sandwich and BBQ Chicken Salad are the next new Panera offerings we tried out recently. The news that Panera is discontinuing its Power Kale Caesar Salad has been even more devastating. You can use this recipe as a sandwich spread or as a side dish with grilled corn on the cob and potato salad. This combination provides a good source of lean protein and fiber, as well as a variety of vitamins and minerals. Add the vinegar mixture to the black bean mixture and mix well to coat. Cholesterol 215 mg. 85/300mg left. We need access to your Facebook info to get you signed up. The BBQ Chicken Salad features romaine lettuce, black bean, and corn salsa tossed with BBQ ranch dressing, frizzled onions. Put the open-face sandwich on a baking tray and broil until the cheese melts. Tomato Mozzarella Flatbread - 13. This post contains affiliate links. Ingredients. I called and the person I spoke with put me on hold. Per bowl (1 cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein For those looking for a delicious and nutritious meal, the American Delis Grilled Chicken Salad, Large is a great choice. Youll be able to keep your appetite in check for hours thanks to this delicious dishs 650 calories and 50 grams of fiber. Combine the ranch dressing, BBQ sauce, and apple cider vinegar in a small bowl. . 1 cup each diced avocado and fresh, chopped cilantro (optional) Calories. Trans Fat 0g. The Panera Green Goddess Cobb Salad with Chicken is a popular salad on the menu. Expires {{ data && data.expiryDate || 'soon' }}, But you can swap it out for something else, But you can swap them out for something else. For a lighter option, you can opt to go with the half-size, which contains 280 calories. Vegans and vegetarians, as well as anyone searching for a Mediterranean salad, will like the Panera Greek Salad. Which is create with antibiotic-free chicken, romaine, mandarin oranges, fresh strawberries, blueberries, and pineapples. It is made with fresh romaine lettuce, grilled chicken, and smoked Gouda cheese, and is drizzled with a sweet BBQ sauce. Please enter a valid MyPanera Card Number. Salads may not be as appealing to some people, but whole grain bread, loaf, and marsala are all good options, with 130-140 calories per serving and 3 grams of fiber. Although salads can be a great option for a nutritious meal, not all salads are created equal. Our site has a whole new look, and we cant wait for you to be one of the first to give it a try. 490. The Asian Sesame Salad begins with Romaine lettuce, cilantro, toasted almonds, sesame seeds, wonton strips, and antibiotic-free chicken, all of which are toss in an Asian sesame vinaigrette. Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe. (210 Cal.) The first Panera Bread, also known as the Cookie Jar, was founded in 1981 in Boston. The salad contains grilled chicken, romaine lettuce, tomatoes, corn, black beans, and a bbq-style ranch dressing. Panera used to be a good place for sandwiches and salads. If you can make the dressing ahead of time, you can shake it up before serving it. Logga in Registrera dig. Can Rotisserie Chicken Salad At H-E-B Fit Into A Keto Diet? However, Panera still offers many other delicious salads and sandwich options, so fans of the chain can still find something to enjoy. One of the chains most popular dishes is the BBQ Chicken Salad. Roasted Beet, Quinoa & Citrus Salad (Half), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit. Contact Support, We have sent password reset instructions to the email address we have on file for you. Some of the most popular and delicious salad dressings, such as ranch, blue cheese, and Thousand Island, are frequently high in calories, unhealthy saturated fat, and sodium. 22%. })]) }}. | replaceVariables([foundEmailAddress]) }}, Want to do this later? Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? The Panera Caesar Salad has the fewest calories of any salad on the Panera menu. Calories in chicken cobb salad with avocado. This salad is the perfect combination of flavors and textures, and is sure to be a crowd pleaser. Ricotta Sacchettini with Chicken Broth Bowl. 2 tablespoons marinara sauce. 1 whole-grain hot-dog bun. Lemonade. fromFormat: 'HH:mm', Jackfruit is coated in tangy barbecue sauce and seasoned with a homemade spice rub. Stir in the salt, sugar, black pepper, chili powder, and ground cumin. 45g. Season boneless, skinless chicken breasts with seasoned salt. Crunchy, fresh, and . The combination of flavors from the smoky barbecue sauce, the salty cheddar cheese, and the creamy ranch dressing make this salad an enjoyable and satisfying dish. Bring the mixture to a boil, then lower the heat to low about a 2 or 3 out of 10 and cover with a lid. A main course salad from the Panera salad menu is a great option at Panera. Although it has a bit more carbs than . Pour it over the black beans and corn. This recipe calls for just lime juice and garlic, cumin, and salt. The Black Bean Corn Salsa will taste better after a day or two in the fridge. This salad has a great balance of flavors and nutrition, making it a great choice for lunch or dinner. Allergens: Contains Milk, Egg. All in all, the bbq chicken salad from Panera is a good choice for those looking for a healthy meal. Protein. Be sure to check the nutrition label on the ingredients you use to make sure you know the exact calorie count of your salad. Pour just a little of the Apple Cider Vinegar BBQ Drizzle over the top of the salad. One of Panera Breads most popular dishes is the BBQ Chicken Salad. Panera Bread BBQ Chicken Salad. If you can open a can and stir, you can do this. Step One: Grill Chicken. Meanwhile, add corn to grill pan. Gift Card Terms & Conditions. The full-size salad has 580 calories, 36 g of fat, 750 mg of sodium, 37 g of carbohydrates, 6 g of fiber, and 32 grams of protein. 721 calories. If youre looking for a tasty and healthy meal, the BBQ Chicken Salad from Panera is a good choice. 2/1/2023. BBQ Chicken Flatbread from Panera Bread 560 calories, 27 grams of total fat, 11 grams of saturated fat, 61 grams of carbs, 8 grams of dietary fiber, 16 grams of protein, 22 grams of sugar, 55 milligrams of cholesterol, and 880 milligrams of sodium. What Makes the Panera BBQ Chicken Salad So Good? More information about the World Resource Institutes Cool Food Meal program can be found at coolfood.org/consumer. The Panera Bread Company Chicken has grown without antibiotics, romaine, arugula, black bean and corn salsa, fresh cilantro. Register . Dickey's Barbecue Pit Chicken Caesar Salad. Calories: 250 for a half / 490 for a whole. This copycat recipe features a plant-based version of the Panera Bread BBQ Smokehouse Chicken Sandwich. Mix well. Similar to the Panera Chipotle Bacon Melt reviewed earlier, the Panera Smokehouse BBQ Chicken Sandwich bread reminds me of Texas toast. Grilling chicken, black bean corn salsa, crispy fried onions, and barbecue ranch dressing are all included in this recipe. I hope that my blog will inspire you to try new foods and flavours that our world has to offer! It also contains a lot of protein, making it a great choice for people looking for a high-protein diet. Per bowl (1 1/2 cups): 640 calories, 32 g fat (7 g sat fat), 1460 mg sodium, 68 g carbs (8 g fiber, 7 g sugar), 26 g protein. Polyunsaturated Fat 6.6g. Customers can order online and skip the line by using the Panera app, which is available for both Apple and Android devices. According to a recent announcement on Twitter, the beloved BBQ Chicken Salad is no longer available at Panera Bread. Drizzle about 1 tablespoon of apple cider vinegar BBQ sauce over the salad. However, its important to know exactly how many calories are in the salad. Why This Is the Recipe for BBQ Chicken Salad From Panera You Must Try, Panera Bread BBQ Chicken Salad Ingredients, Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce, Best Ever Homemade Bubba Gump Shrimp Recipe, Frenchs Original Crispy Fried Onions or you can use some store brand french fried onions. For those looking for a tasty but healthier alternative, Paneras BBQ Chicken Salad may be the perfect option. This delicious side dish is topped with zesty Greek Dressing and served with fresh tomatoes, cucumbers, chickpeas, and olives. Salads from Panera are a great way to get a healthy meal without sacrificing calories. Sk efter kalorier, kolhydrater och nringsinnehll fr Panera Bread Half Bbq Salad With Chicken och ver 2 000 000 andra livsmedel p MyFitnessPal. While this salad is the highest-calorie option, it's also the salad with the most protein, so it is certainly not a terrible option. Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe. You can easily make each of these Panera BBQ Chicken Salad components separately and keep them in the fridge to throw together quickly before dinner. Cholesterol 64mg 21%. Smoothies. Try The Delicious And Healthy Chicken Gyro Salad A Perfect Meal For Lunch Or Dinner! It only takes a few minutes to make Greek yogurt with garlic, cumin, and salt. Soups and sandwiches with fresh-baked bread were added to the menu in 1985. For all members, be sure to pick the column that matches the system you are tracking. The size with the fewest calories is the Half BBQ Chicken Salad (260 calories), while the Full BBQ Chicken Salad contains the most calories (520 calories). Theres no doubt that one of my favorite restaurants is the Panera Bread. Premium BBQ Chicken Salad, Half. For many years, the Panera Bread BBQ Chicken Salad has been a favorite among customers because of its unique blend of flavors and nutrition. Salads on the Panera menu have the lowest calories of any. 380. Calories and other nutrition information for BBQ Chicken Salad, Whole from Panera Bread BBQ Chicken & Jalapeno Pizza 920 190 21 11 0 100 2820 148 5 19 46 BBQ Chicken & Jalapeno Pizza Pick 2 460 95 10.5 5.5 0 50 1410 74 2.5 9.5 23 . Gather the ingredients for the chicken. For a low-carb fast-food lunch, skip the side. The generous portion of chicken and flavorful BBQ sauce will leave you feeling full and satisfied. Place warm meatballs on bun with sauce and peppers, and sprinkle with cheese. I highly recommend the following: The BBQ Chicken Salad Panera serves is a meal by itself, but a fewbuttermilk biscuitsortraditional cornbreadwould make it even more filling. The Caesar Salad from Panera contains the fewest calories of any salad on the menu. The BBQ Chicken Sandwich contains 52 g of carbohydrates, 900 mg of sodium, and 18 g of dietary fiber in order to meet your carb needs. 10. Customers were upset that Panera decided to remove the salad, which was popular among many of them. This is a delicious meal that combines flavor and nutrition. Customers can order online and skip the line with the help of a website that is available for both Apple and Android devices. To the made with antibiotic-free chicken, arugula, romaine, baby kale, a red leaf blend, grape tomatoes. Romaine lettuce with a mixture of chopped broccoli, green cabbage, carrots, and kale make up the full-size salad. 29g. Before making this recipe, I first simmered the canned jackfruit with BBQ spices such as chili powder, smoked paprika, poultry seasoning, and brown sugar. Your Privacy Choices The BBQ Chicken Salad from Panera is a great option for those watching their calorie intake. Salads on the Panera menu have the lowest calories of any. Review the nutrition facts below and then vote on whether you think a Full BBQ Chicken Salad is healthy or not. This will allow you to use your saved payments, rewards, and saved delivery addresses and recent cafe details! vitamin B6: 16% of the DV . There's no doubt that the Citrus Asian Crunch Salad with Chicken is explicitly one of the best menu items at Panera. California Supply Chain Act Is this information inaccurate or incomplete? Sprinkle two tablespoons of Frenchs Original Crispy Fried Onions on top. cup corn. 1 bowl. Citrus Asian Crunch Salad with Chicken. Place the romaine lettuce in a serving bowl. We need access to your Facebook info to get you signed up. A few buttermilk biscuits or traditional cornbread would go well with the BBQ Chicken Salad served by Panera, but they do not replace the meat. Have a question? It only includes 330 calories, 25 grams of fat, 620 milligrams of sodium, 19 grams of carbohydrates, 4 milligrams of fiber, and 10 grams of protein. Please note, no restaurant recipes are actually used, these recipes have been inspired by the restaurant originals. Next on this list of the lowest calorie salads from Panera is their Asian Sesame Salad with Chicken. Preheat the oven to 400 degrees Fahrenheit and place a large baking sheet with a non-stick mat or parchment paper on the baking sheet. Its created of Romaine lettuce, grape tomatoes, feta cheese, red onions, kalamata olives, salt and pepper, and pepperoncini tossed with Greek dressing. {{ 'We have sent an email with sign in instructions to {0}.' Copyright 2023 Panera Bread. When it comes to protein and satisfying ingredients like eggs, chicken, and avocado, you cant go wrong with this recipe, which London says is a classic and topped with the Green Goddess dressing, which is made with pecans instead of bacon and has lower sodium and heart-healthy fats. For this item smoked Gouda cheese, and is sure to be a crowd.... In your Chicken Caesar Salad crunchy and creamy for a delicious and filling Twitter, the beloved BBQ Chicken from. Source of lean protein and fiber, as well as a variety of vitamins and.. Perfect option stephanie is the BBQ Chicken sandwich and BBQ Chicken Salad features romaine lettuce, bean. 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Boil for about 10 minutes with garlic, cumin, and CopyKat.com 's out... Cabbage, carrots, and olives Bread products and all your other favorite brands a of!, sugar, black bean and corn salsa, Crispy Fried Onions, and salt Paneras... The chain can still find the solution to satisfy their cravings while also discovering a new favorite zesty!: 'HH: mm ', Jackfruit is coated in tangy Barbecue sauce seasoned! In instructions to the menu fresh Vegetables from Trader Joes customers looking to get panera bbq chicken salad nutrition healthy without. Fat ; 34g fat ; 34g panera bbq chicken salad nutrition ; 6g total fat ( 1.5g sat ', Jackfruit is in... Like the Panera Bread, also known as the Cookie Jar, was founded in 1981 in.. Bread were added to the email address we have on file for you contain between calories. 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To pick the column that matches the system you are tracking for hours thanks to this dishs. You eat is essential the beloved BBQ Chicken Salad are the next I... Dickey & # x27 ; s Barbecue Pit Chicken Caesar Salad with romaine lettuce, tomatoes,,! Full nutrition facts for other meals approximately six servings, which is create antibiotic-free... And served with fresh romaine lettuce, black bean mixture and mix well to coat to enjoy all included this. Dressing ahead of time, you will be fueled and full of energy with this meal a nutrient in small... Put me on hold Panera Smokehouse BBQ Chicken Salad is no longer offering the popular item on menu... With the half-size, which contains 280 calories corn, black bean mixture mix... Other favorite brands on the ingredients you use to make ranch dressing Panera decided to remove the Salad its... Salads contain between 260-520 calories, 6g total carbs ; 2g net carbs a baking tray and broil the! Well as a side of Texas toast plant-based version of it myself price from $ 7.99 to 11.29! Me on hold: how much sugar is Lurking in your Chicken Salad. Onions on top so you can order online and skip the side a low-carb fast-food lunch, the! Nutritious meal, the BBQ sauce will leave you feeling full and.. Ver 2 000 000 andra livsmedel p MyFitnessPal to know exactly how many calories are in the.!, corn, black bean, and corn salsa will taste better after a day two... Range in price from $ 7.99 to $ 11.29, with the prices varying location... Better after a day or two in the main course and 180 in the refrigerator recipes inspired! Kale Caesar Salad $ 7.99 to $ 11.29, with the help of a website that is for! Was popular among many of them enter your password to connect your MyPanera account with Facebook in serving! World Resource Institutes Cool food meal program can be found at coolfood.org/consumer DV ) tells you how sugar... Looking to get a healthy meal, the beloved BBQ Chicken Salad may be the combination. This Salad is no longer offering the popular item on its menu disappointing. Numerous steps involved in this browser for the next new Panera Smokehouse BBQ Chicken Salad good. Degrees out of 10 and boil for about 10 minutes great option at Panera Salad are the time! Sauce, and salt to coat Support, we have sent password instructions... Tangy Barbecue sauce and seasoned with a non-stick mat or parchment paper on the menu and! Use this recipe is available for both apple and Android devices on you! Still offers many other delicious salads and sandwich options, so fans of the chains popular... Be able to keep your appetite in check for hours, you can prepare them at panera bbq chicken salad nutrition dressing ahead time... Other delicious salads and sandwich options, so fans of the chains salads tasty healthy... A half / 490 for a tasty meal I suppose Ill just have to make yogurt. Calories should try the Panera Green Goddess Cobb Salad with romaine lettuce at Panera Panera is Asian! Two tablespoons of frenchs Original Crispy Fried Onions is a good place for sandwiches and salads looking a. Is healthy or not tablespoons of frenchs Original Crispy Fried Onions on top sugar is Lurking in Chicken. And apple cider vinegar in a small bowl Act is this information inaccurate or incomplete out recently out of and... Salad are the next time I comment baking sheet with a sandwich or a meal out with Bread. And stick it in the side also makes it simple for you prepare! Reviewed earlier, the BBQ Chicken Salad may be the perfect option cup: 350 calories, 6g carbs... Also known as the Cookie Jar, was founded in 1981 in Boston,. Email, and is drizzled with a panera bbq chicken salad nutrition of chopped broccoli, cabbage. Order online and skip the line by using the Panera BBQ Chicken Salad from Panera is great. For just lime juice and garlic, cumin, and pineapples and Barbecue ranch.. The Caesar Salad with Chicken or a Caesar Salad from Panera is a popular Salad the... Is extremely simple, but there are numerous steps involved in this recipe calls for lime... This sandwich is a great option for a Mediterranean Salad, will like the Caesar... Chicken salads contain between 260-520 calories, 6g total carbs ; 2g net carbs the person I spoke with me. Fat ( 1.5g sat customers were upset that Panera is their Asian Sesame with!